Meet new people in a supportive, collaborative environment where you know that your efforts are truly making a difference to people in your community.
Your gift today will support many individuals and families though community programming in St Thomas, Southwold Township and Central Elgin.
Smoking is the leading cause of preventable death in Canada and quitting is the single best thing that you can do to improve your health.
Of course, knowing the health risks doesn’t make it any easier to quit. Breaking both the physical dependence of nicotine and the social habit of smoking daily requires dealing with the symptoms of withdrawal as well as changing behaviours.